Get Signed Up
Pre-register for a $15 entry fee by June 28 to get a t-shirt. Stop in at Hands on Health Inc., or download registration form.
Registration: 7:15-7:50 a.m. at Hands on Health Inc. (601 Main Ave Lemmon, SD)
8:00 a.m. - kids 400 meter dash
8:05 a.m. - 5K Run/Walk
- 1st Place 5K Run by Age: Male & Female 12-14, 15-18, 19-29, 30-39, 40-49, 50-59, 60 & over.
- Fastest Overall Male & Female 5K Runner
- Youngest/Oldest Participant
Lemmon Fire Department
Hand on Health Inc. is donating proceeds to our local fire department. Come out and support our firefighters with a 5K Fun Run/Walk!
Theme - Hometown Heros! We encourage you to dress the part for this event.
Hands On Health
601 Main Ave
"So easy, so relaxing and clean facility. I love using the sauna here: it has a temp gauge and you can make it as hot or not as you want. There is enough room in there for up to four people.
The exercise equipment is on point, too.
The owner is very kind and really personable. I'm happy we have a place like this in our town! "